The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
The Fine Line Between Hyper Focus and Obsession
A lot of people with ADHD can experience something called hyper focus, which is pretty much the opposite of what we are known for. It’s where our brain finally connects with something that brings us untold joy and we can…
Choices, Choices Everywhere and Not One I can Make
You wouldn’t think that something as simple as choosing what you want for dinner or deciding what to do in a certain situation would paralyse you with fear, but sometimes that’s what living with ADHD is like. A normal thinking…
To Have and to Hold
Being married or even in a romantic relationship/ friendship with someone with ADHD can be frustrating, but also rewarding too.
More Than a Feeling
People with ADHD have the capacity to feel things very deeply and all at once; it’s one of the many reasons we get overwhelmed easily.
You Ain’t Never Had a Friend Like Me
People with ADHD can actually make really good rewarding friends, but it’s finding equally beneifical friendships, which we struggle with.
