The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

Raising awareness of all things ADHD! - ADHD WE NEED YOU

My Latest Blog Posts

In sickness and health woman laying in bed

In Sickness and ADHD

ADHD Girl Dec 8, 2025 2 min read

Hey did you miss me?Sorry for a longer absence than usual, I had a horrible nasty virus that knocked me for six and I’ve just been focusing on the things that weren’t really optional. Do you not think us ADHDers…

Files - file boxes on a shelf

Red Tape: The Monster of Injustice

ADHD Girl Nov 13, 2025 3 min read

Red tape can be a disadvantage to neurotypical people, but for those of us who are neurodiverse it creates barriers.

Man looking at watch

Two Years. For a Conversation About ADHD Medication.

ADHD Girl Oct 24, 2025 2 min read

For twenty years my doctor has never asked about my ADHD or how I’m coping with it. So now all this feels like a slap in the face.

Mr Hyde and Me: Living with Seasonal Affective Disorder image

Mr Hyde and Me: Living with Seasonal Affective Disorder

ADHD Girl Oct 6, 2025 2 min read

The majority of ADHDers seem to have SAD, and while I don’t know why that is. The effects of the two combined can make winters brutal.

Woman with laptop

Handy Hints to be Better at your Job with ADHD!

ADHD Girl Sep 19, 2025 3 min read

Whoops! Guess who forgot to upload the fortnightly blog article on time? That would be this ADHDer right here. I’ve been super busy over the last two weeks (figures, after I wrote a blog article about taking time to slow…

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