Mr Hyde and Me: Living with Seasonal Affective Disorder
The majority of ADHDers seem to have SAD, and while I don’t know why that is. The effects of the two combined can make winters brutal.
Read moreCategory: Comorbid conditions
The Changing of the Seasons…
Most people wait until New Year’s Eve to make grand resolutions. They set goals with fireworks and champagne, determined to change everything overnight. But honestly? I think life is too short for that kind of pressure. For me, it isn’t about years—it’s about seasons. And by seasons, I don’t just mean spring, summer, fall, and winter (though they matter too). I mean the seasons of […]
Read moreMy S.A.D Diet!
Well Autumn has well and truly hit in the UK ADHDers, and with it my Seasonal Affective Disorder (SAD) is in full swing. Though I’m a little more prepared this year because I’ve being taking muti-vitamins every day, including vitamin D for weeks now, and I’ve also been using my SAD lamp for an hour or two a day. For those of you who have […]
Read moreADHD and OCD?
Well ADHDers, after last week’s resilient blog article I feel like I’ve been chucked in a blender, whizzed round, and spat back out, but more about that next week because this week’s article is all about something I spotted a few days ago then has been bugging me ever since. I noticed my friends little boy who has ADHD and how he likes to watch […]
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