The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
ADHD: More than a Label
Some people are quick to point out that ADHD is merely a label for people who think differently and in some ways I would agree with them, but it’s not the label that’s important so much as the understanding, validation,…
The Forgotten Women
Welcome to my first blog article in my ‘The Late Bloomers of ADHD’ series. A series dedicated to women who have struggled for a long time before being diagnosed with ADHD at a later stage. It’s no secret that woman…
The Monthly Meltdown
Ok, sorry guys, but this one is more for the ladies. Of course, if you want to find time to understand the woman with ADHD in your life then this might be worth a read. I’m about to talk about…
The Mess and Stress of Having ADHD
Don’t let mess or stress rule your life; time is too short and you are too precious.
“What it’s like to live with someone with AD(H)D”
As difficult as it is to have ADHD or ADD, we sometimes forget that there are people around us dealing with it too. In this blog article, I interview two people anonymously about their experiences of living with someone who…





