The Mission

To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Three things to do…

My Latest Blog Posts

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Red Tape: The Monster of Injustice

ADHD Girl Nov 13, 2025 3 min read

Note: This was actually meant to be posted two weeks ago but something went, probably my ADHD wrong was what went wrong but we live and learn The monster hiding in plain sight.The thing that has worked its way into…

Man looking at watch

Two Years. For a Conversation About ADHD Medication.

ADHD Girl Oct 24, 2025 2 min read

When I went to my GP recently to talk about restarting ADHD medication, I expected to be referred to someone who actually specialises in ADHD.Instead, I was sent to a mental health practitioner — which confused me, because ADHD isn’t…

Mr Hyde and Me: Living with Seasonal Affective Disorder image

Mr Hyde and Me: Living with Seasonal Affective Disorder

ADHD Girl Oct 6, 2025 2 min read

Note: LATE! Again! I can only apologise. This was meant to be posted last week, but hopefully this article might go some way to explaining why it wasn’t. Every year, as the light fades and the days grow shorter, I…

Woman with laptop

Handy Hints to be Better at your Job with ADHD!

ADHD Girl Sep 19, 2025 3 min read

Whoops! Guess who forgot to upload the fortnightly blog article on time? That would be this ADHDer right here. I’ve been super busy over the last two weeks (figures, after I wrote a blog article about taking time to slow…

Woodland scene in the autumn fall

The Changing of the Seasons…

ADHD Girl Sep 4, 2025 3 min read

Most people wait until New Year’s Eve to make grand resolutions. They set goals with fireworks and champagne, determined to change everything overnight. But honestly? I think life is too short for that kind of pressure. For me, it isn’t…

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