The Mission
To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Three things to do…
- Take the ADHD Quiz
- Check out the ADHD and Me Podcast
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Two Years. For a Conversation About ADHD Medication.
When I went to my GP recently to talk about restarting ADHD medication, I expected to be referred to someone who actually specialises in ADHD.Instead, I was sent to a mental health practitioner — which confused me, because ADHD isn’t…
Mr Hyde and Me: Living with Seasonal Affective Disorder
Note: LATE! Again! I can only apologise. This was meant to be posted last week, but hopefully this article might go some way to explaining why it wasn’t. Every year, as the light fades and the days grow shorter, I…
Handy Hints to be Better at your Job with ADHD!
The Changing of the Seasons…
Most people wait until New Year’s Eve to make grand resolutions. They set goals with fireworks and champagne, determined to change everything overnight. But honestly? I think life is too short for that kind of pressure. For me, it isn’t…
How my Dog Provides Free Therapy
If you’d told me a year ago that getting a dog would change me emotionally, I’d have laughed. I thought I knew exactly what I was signing up for: muddy pawprints, stolen socks, and the occasional chewed slipper. What I…
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