ADHD and Me Training Course – ADHD: A Deeper Understanding
This course won't tell you to try harder. It will show you why that was never the answer. Six units, two reflective handbooks, a knowledge assessment, and a Certificate of Completion. One payment - Lifetime access. Founding offer — use code JULY-GET-50% for 50% off. Ends 31st July.
This course won’t tell you to try harder. It will show you why that was never the answer.
Founding offer — use the coupon code JULY-GET-50% for 50% off. Ends 31st July.
Whether you are living with ADHD, loving someone who is, or working alongside neurodivergent people every day — understanding how the ADHD brain actually works changes everything.
The shame spiral stops here.
When you understand that ADHD challenges are rooted in brain mechanics rather than laziness, lack of effort, or poor discipline, something shifts. Self-blame begins to make way for self-compassion. Frustration begins to make way for strategy. And isolation begins to make way for community.
That is what this course is designed to do.
What You Will Explore
Across six carefully sequenced units you will build a genuine understanding of ADHD from the inside out — not just the visible behaviours, but the hidden experiences beneath the surface that so often go unrecognised.
- The foundations and history of ADHD
- The hidden internal experiences most people never see
- Emotional regulation, sensory overload, and burnout
- How the ADHD brain processes information and why overwhelm happens
- The environment’s role in ADHD functioning
- Practical self-advocacy — the language, the tools, the confidence
What Is Included
Two Reflective Handbooks — not worksheets, but personal tools you will actually use.
The ADHDer Handbook helps you map your own traits, energy patterns, and needs — building a manual for your own brain.
The ADHD Allies Handbook is for parents, partners, professionals, and anyone who wants to provide support that genuinely helps rather than accidentally harms.
A Final Knowledge Assessment to consolidate your learning and confirm your understanding of ADHD as the cross-curricular condition it truly is.
A Certificate of Completion — because the work you put into understanding neurodivergence deserves to be marked.
Lifetime access — return to any unit whenever you need a refresher. No expiry. No subscription.
Who This Course Is For
- ADHDers wanting to understand themselves more deeply
- Parents and partners wanting to support without overstepping
- Educators and professionals working with neurodivergent people
- Anyone who has ever been told they just need to focus more
