Raising awareness of all things ADHD!
If you have ADHD that I’ll a wager a bet that when it comes to showering or even bathing that you’re not a quick in and an out person? Me I take a good twenty minutes, minimum. What if I told you there was a reason for these long showers or bathing sessions? Studies have in fact proven that showers can really help with emotional […]
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So yesterday, I had what can only be described as some sort of mini meltdown!! The reason for it? Well to get you to understand the levels of stress and insanity I’ve endured over the past week and a half let me give you some context; we’ve recently had building work done on the house. This means we’ve had to pack up our house and […]
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I have no idea what’s wrong with me lately! Is it stress? Is it a vitamin deficiency? My ADHD has been pretty bad when it comes to actually maintaining an attention span, which is frustrating as anything if you’re like me and want to get stuff done. Having said that I always talk about the importance of us ADHDers being kind to ourselves and giving […]
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Don’t let mess or stress rule your life; time is too short and you are too precious.
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