The Mission

To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Three things to do…

My Latest Blog Posts

Fireworks to illustrated ADHD reflections

Reflections and Projections

ADHD GirlDec 19, 20243 min read

Wow ADHDers and allies, I can’t believe that 2024 is almost nearly over. Anyone else feel like they blinked and missed it? It seems like only yesterday I was sunning myself on a sunbed in Benidorm on our family holiday…

To Medicate or not to Medicate’ image

Medication: A Personal Choice

ADHD GirlDec 5, 20243 min read

It’s that time of year where I begin to wrap up the ADHD blog until 2025, which gives me a chance to enjoy the festivities while also reflect on how I can continue to develop ADHD and Me in the…

Houses of parliament Send government policy

SEND Reform

ADHD GirlNov 25, 20243 min read

Sorry for the delay in posting this ADHDers! It’s been a manic week or two trying to get prepared for Christmas among other things. In recent news the education secretary under the newly formed Labour government announced plans to overhaul…

Hotel room door open

Service Support

ADHD GirlNov 7, 20245 min read

Note: Hey ADHDers and Allies! Sorry about the radio silence next week, I was in a difficult place between my S.A.D and PMS, but I’m back next and ready to tell you about you about how a little bit of…

Scales and tape measure

Worth the Weight

ADHD GirlOct 24, 20243 min read

So, after listening to this month’s podcast released last week (available here), you might have heard that a little while ago I sought the help of a healthy lifestyle coach through my doctors. I’ve always been able to lose weight,…

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