The Mission
To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Three things to do…
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Back to Reality!
Note: Apologies! This was scheuled to post almost two weeks ago but the website misfired on the scheduling. Only so much I can control! Happy New Year ADHDer and Allies. I hope 2026 has been good to you all so…
Celebrating Another Year of ADHD and Me
What a year it has been. As we come to the end of 2025, I wanted to take a moment to look back at what this little corner of the internet has achieved. ADHD and Me has welcomed tens of…
In Sickness and ADHD
Hey did you miss me?Sorry for a longer absence than usual, I had a horrible nasty virus that knocked me for six and I’ve just been focusing on the things that weren’t really optional. Do you not think us ADHDers…
Red Tape: The Monster of Injustice
Red tape can be a disadvantage to neurotypical people, but for those of us who are neurodiverse it creates barriers.
Two Years. For a Conversation About ADHD Medication.
For twenty years my doctor has never asked about my ADHD or how I’m coping with it. So now all this feels like a slap in the face.
